Train to Play
Our team of Kinesiologists practice what they preach. They are motivating and knowledgeable; committing much of their free time towards maintaining a strong understanding on the most up to date research in rehabilitation and coaching.
When our Human Movement Coaches to find themselves with free time, they spend it outdoors. The two enjoy Biking, Climbing, Hiking, Boating, Camping, as well as Acro Yoga and any other activity they gain the opportunity to experience.
Both our Coaches are very aware of the many barriers towards maintaining a healthy, balanced lifestyle. They are committed to working with all individuals, identifying and eliminating said barriers in a fun and practical manner
We provide programs for all budgets, time constraints, and commitment levels.
"Workouts to make you sweat, smile, and keep you coming back for more!"
June 4, 2019
"He is so much more than a personal trainer, he is more like a physiotherapy personal training magician!"
July 20, 2019